STRONG TOGETHER CHESTER CROSSFIT FACILITY

2/7 WOD

Group Fitness in Chester - Strong Together Chester

Strength

FSQ 5X2

WOD

15 min AMRAP

40 Toes to Bar
40 DB Thrusters (35/25 per hand)
40 DB Walking Lunges (35/25 per hand)
40 Jumping Air Squats




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