STRONG TOGETHER CHESTER CROSSFIT FACILITY

2/10 WOD

Group Fitness in Chester - Strong Together Chester

WOD

30 Overhead Squats - partner 1 (115/75) 
30 Overhead Squats - partner 2 (115/75)
60 Double Unders at the same time
20 Overhead Squats - partner 1 (155/105)
20 Overhead Squats - partner 2 (155/105)
120 Double Unders at the same time
10 Overhead Squats - partner 1 (195/135)
10 Overhead Squats - parner 2 (195/135)
180 Double Unders at the same time




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