STRONG TOGETHER CHESTER CROSSFIT FACILITY

2/14 WOD

Group Fitness in Chester - Strong Together Chester

30min AMRAP with a partner

 

40 Goblet Squats 53/35

40 Box jumps 24/20

40 Russian Kettlebell swings

* E3MOM stop and do 5 Unbroken Power Cleans 115/75




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